Alternative Treatment for
Irritable Bowel Syndrome
Those people who are certain that they have Irritable Bowel
Syndrome (IBS) may want to find a cure or controlling
mechinicanism without using conventional medications.
Those who are looking for other possible solutions to remedy
their IBS, may benefit from the many natural remedies and home
cures for irritable bowel syndrome that are available.
There are several holistic and natural
options for those who are looking for an alternative way to
heal their IBS symptoms which can have an extremely beneficial
Peppermint Oil is one of the treatments that has been
claimed to have remedial effects.
Peppermint oil relaxes the muscles around the digestive
tract, which will eventually help relieve the digestive
problem. It is also known to block calcium fluctuating around
the muscles in the intestine.
By relaxing these muscles, a smoother transition through the
digestive tract can be formed.
Peppermint oil can be found as a supplement, in teas, or can
be added in certain foods. Taken on a regular basis, it can be
One of the herbs for irritable bowel syndrome help is
Fennel Seed. This can be purchased as a supplement or as a herb
that can be put into foods. This should provide the same
results as peppermint oil. Fennel Seed is commonly known for
relaxing the digestive tract and muscles. Fennel seed is also
used frequently in other types of digestive disorders.
Rice-bran oil is another natural remedy that can be used to
treat IBS. A substance known as gamma-oryzanol is found in
rice-bran oil. It is usually known for calming down nerve
activity that is around the lower intestine and abdomen. It
will also release anti-oxidants, which will help relax the
stomach, allowing the bowel to relax, and the symptoms of IBS
Pancreatic enzymes can often be an alternative help. These
will allow for more bacteria to grow in the intestine enabling
the food to be digested a lot easier. Pancreatic enzymes can be
found as supplements, and are often times found in certain
foods. There are also other varieties of enzymes available for
help with digestion.
You will want to try probiotics to aid your digestion.
Because one of the main symptoms of IBS is diarrhea, you need
to replace the good bacteria in the gut on a daily basis.
Another natural remedy that may help improve your digestive
tract is magnesium. This can be found in a vitamin form, or can
be found in particular foods.
Those with low calcium intake may find that they experience
cramps more than usual. Other foods, such as those which have
high amounts of calcium or alcohol may be associated with this
also. Lowering these intakes and balancing them with more
magnesium can help to solve the problem.
Knowing what alternatives are available for remedying
irritable bowel syndrome can provide you with new and different
steps to healing.
Getting your digestive tract back to normal will help you in
relieving discomfort and other problems. If you find that these
remedies do not work for you, another problem could be causing