The Truth About Acne Care
Quite often what works on a teenager is not appropriate for an
adult but the basics such as cleanliness are always right
I can give you one tip that can make a significant
different. Change your pillow case everyday. If you
don't - you are sleeping on yesterday's oil and grime from both
your face and your hair.
The Truth About Acne Care
by Bob Hett
Many adolescents suffer from acne. However, adults also
suffer from acne. People begin to suffer from acne from as
early as 11 years old and many do not get rid of the problem
even as they enter adulthood. With so many people suffering
from acne, it is hard to know how to treat it. Acne care has
come a long way in recent years. There are many different ways
to go about acne care, so let us discuss them to see which form
of acne care is best for you.
The truth about acne care is that everyone is different and
not all acne care methods are right for everyone. Many people
have acne caused by various reasons. Some is hormonal, others
by stress. Other people have acne because of hereditary
reasons. Some people just have poor eating and cleaning habits.
Each of these reasons can cause acne, so now that you know; you
can start trying to treat it.
The first part of your acne care regimen should involve your
lifestyle. You should always wash your hands and avoid touching
your face where the acne is. Cosmetics should be avoided as
many can cause breakouts. You should also eat properly by
avoiding eating greasy and salty food. You should also wash
your bed linens frequently and wash your hair each day as
Many people with acne often think they should wash there
face several times a day. However, most doctors recommend that
you only wash your face once in the morning and once at night.
Washing your face too often can irritate it further. You should
also be sure to use a mild soap to wash your face so that you
don't irritate you face.
Several types of over the counter acne care treatments can
be used. There are some in the forms of astringics, soaps, face
washes, and creams that you leave on your face. These acne care
products are usually made of salicylic acid, sulphur, or
benzoyl peroxide. Some of theses acne care products can make
your face worse if you are sensitive, so be careful.
For those of you with a severe acne problem, you should see
a dermatologist. The dermatologist can then prescribe you an
oral or topical acne medication. Most doctors prefer for you to
use a topical acne care treatment. Side effects are common so
be careful when going this route. Be sure to report anything to
This is all of the important things you should know about
acne care. If you suffer from acne, it is best to get the
advice of a dermatologist to see which treatment is best for
you. Be sure to adjust your lifestyle as a part of your acne
care regimen. With a little patience, you may be able to get
your acne under control.
Bob Hett offers expert advice and great tips regarding all
aspects concerning the cause and treatment of Acne. Get the
information you are seeking now by visiting Acne Care
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